Barre Fitness

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Barre Fitness

 

The Yoga Pilates Center is now offering Barre Classes at the Fort Collins Club. Barre classes combine Pilates, Yoga and Ballet moves to help sculpt and lean your muscles.

Barre Fitness Classes at FCC
Tuesdays 3:00pm - 4:00pm with Katie
Wednesdays 4:00pm - 5:00pm with Laura
Fridays 7:45am - 8:45am with Katie

Saturdays 11:00 - Noon with Laura 
Sundays 11:30am - 12:30pm
 
FREE with your membership

Pilates

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Pilates Equipment Schedule and Class Descriptions 

Downloadable Class Schedule |   Register for classes here*
*All purchases are Non-Refundable*

If you must cancel a scheduled appointment, please notify The Pilates Center

at least 24 hours in advance or you will be held for the payment in full

Click on a class below to learn more about each one and get started today!

MONDAY

Tower/Chair
 9:00am  - 10:00am   |   Marissa

Beginner Reformer
4:30pm  - 5:30pm   |   Michelle

TUESDAY

Reformer
11:00am - 12:00pm  |  Lee

Reformer
12:30pm  - 1:30pm  |   Marissa

Reformer
1:30pm  - 2:30pm  |   Marissa

Reformer
5:30pm  - 6:30pm  |   Gary

WEDNESDAY

Tower/Reformer
6:45am  - 7:45am   |   Gary

Tower
Noon  - 1:00pm   |   Gary

Senior Reformer Class
1:30pm - 2:30pm      |   Michelle

Thursday

 Reformer
 10:00am  - 11:00am   |   Marissa

Tower
11:00am  - Noon  |   Lee

Intermediate Jump Board Reformer
5:30pm  - 6:30pm  |   Gary

Friday

Tower/Reformer
9:00am - 10:00am  |  Katie

Senior Reformer
10:00am - 11:00am  |   Michelle

Reformer
Noon - 1:00pm  |   Marissa

Intermediate Reformer
1:30pm  - 2:30pm   |   Heidi/Kate

Saturday

Conditioning Reformer
9:00am  - 10:00am   |   Gary

Reformer
10:00am  - 11:00am   |   Gary

1st Saturday of each Month

Free Equipment Class
for new clients!

11:00am  -  Noon

 

Pilates Rates

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View the COMPLETE PRICE LIST and to PURCHASE your classes online.
Pilates Equipment classes are non-refundable.


CLASS TYPE

 

NO. OF CLASSES

 

MEMBER/NON-MEMBER

Equipment 1 $17/$22
(Reformer/Tower/Chair) 5 $80/$105 CSU Mem / CSU Non-Mem
  10 $150/$200    

Private 1 $62/$67
  5 $300/$325
  10 $570/$620

Semi-private 1 $32/$37
  5 $155/$180
  10 $300/$350

 

Yoga and Pilates Mat

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Downloadable Class Schedule

Click on a class below to learn more about each one and get started today!

MONDAY

All Levels Vinyasa Flow
6:00am - 7:00am | Kristen

Body Alignment
8:00am - 9:00am | Carole

Yoga 1-2
10:45am - Noon | Andrea

Gentle Yoga
1:45pm - 2:45pm | Will

Vinyasa 2 Yoga
4:00pm - 5:15pm | Gwyn

Pilates Mat - All Levels
5:30pm  - 6:30pm | Michelle

TUESDAY

Gentle Yoga Level 1
7:45am - 8:45am | Pam

Chair Assisted Aerobics
9:00am - 9:50am | Michelle

Pilates 2-3
10:00am - 11:00am | Julie

Gentle Yoga
1:45pm  - 2:45pm | Will

Hatha Yoga 1-2 - All Levels
5:30pm - 6:45pm | Jill

WEDNESDAY

Vinyasa Flow - All Levels
6:00am - 7:00am | Kristen

Body Alignment
8:00am - 9:00am | Carol

Viniyoga
10:45am  - Noon | Marsha

All Levels Pilates
12:15pm - 1:15pm | Katie

Gentle Yoga
1:45pm - 2:45pm | Will

Pilates All Levels
5:30 - 6:30pm Lacey

Hatha Yoga 2-3
7:00pm - 8:15pm | Jill

THURSDAY

Gentle Yoga Level 1
7:45am - 8:45am | Pam

Pilates All Levels
10:00am - 11:00am | Julie

Restorative Yoga
11:30pm - 1:00pm | Marsha 

Yoga 2
4:00pm - 5:15pm | Kali

All Levels Vinyasa Flow
5:30pm - 6:45pm | Kali

FRIDAY

Vinyasa Flow - All Levels
6:00am - 7:00am | Patti

Yoga 1-2
10:45am - Noon | Andrea

Pilates Mat - All Levels
12:15-1:15pm | Heidi/Katie

 Gentle Yoga
1:45pm - 2:45pm | Will

SATURDAY

Hatha Yoga 1
9:00am - 10:15am | Jill

SUNDAY

Pilates 1
10:15am - 11:15am | Joan

Yoga 1-2
2:15pm - 3:15pm Heather/Jessica

Yoga 2
4:00pm - 5:15pm | Heather/Jessica

X

CHAIR

The Chair Class increases flexibility, strength, balance and coordination. This fresh and fun work out re-energizes the Pilates group experience with personal training and intelligent exercise. It appeals to both men and women and can be modified or varied according to ability. A great way to restore muscle balance, movement efficiency and build endurance!

 

X

YOGA 1 - INTRODUCTORY LEVEL YOGA CLASS

Explore the fundamentals of yoga, breathing techniques, basic poses and modifications. Props such as blocks, straps, and blankets are sometimes used for modified expressions of the postures. Breathing techniques are emphasized. The student is encouraged to honor his/her degree of flexibility and strength when practicing the postures.

YOGA 2 - INTERMEDIATE LEVEL YOGA CLASS

Builds on the skills learned in Yoga 1 where movements evolve. Students continue to honor their degree of flexibility as they move deeper into poses. Learn a deepened asana practice, become more aware of structural adjustments and integrate yoga philosophy to promote development of your yoga practice. Please attend with a basic knowledge of asana, pranayama and meditation.

X

Pilates All Levels

The Pilates Training Method is an integrated series of fluid movements that are beneficial for all ages and abilities. It is designed to condition the entire body, using positions and movements that simulate functional activities. Through strengthening and stretching, the body is brought into alignment while the core is activated and the spine is supported. You will strengthen what is weak and stretch what is strong. Learning how the body is designed to move will help you keep musculature and bone structure in an optimal state, promoting movement with more freedom and less stress.

X

YOGA 2 - INTERMEDIATE LEVEL YOGA CLASS

Builds on the skills learned in Yoga 1 where movements evolve. Students continue to honor their degree of flexibility as they move deeper into poses. Learn a deepened asana practice, become more aware of structural adjustments and integrate yoga philosophy to promote development of your yoga practice. Please attend with a basic knowledge of asana, pranayama and meditation.

X

YOGA 1 - INTRODUCTORY LEVEL YOGA CLASS

Explore the fundamentals of yoga, breathing techniques, basic poses and modifications. Props such as blocks, straps, and blankets are sometimes used for modified expressions of the postures. Breathing techniques are emphasized. The student is encouraged to honor his/her degree of flexibility and strength when practicing the postures.

X

PILATES 1

Introductory level, you will explore the fundamentals of Pilates, breathing techniques, basic classical movements and modifications. Modified variations of the exercises will be used as well as props to assist in refining technique. This class will assist in heightening your body awareness and teach you how to incorporate Pilates training into your lifestyle and fitness activities. Focusing on specific muscles which address core areas will enable the rest of the body to function efficiently.

X

PILATES WITH PROPS

Learn Pilates exercises with the assistance of balls, bands, foam rollers, discs, head floaters and more. These props will deepen your understanding of the Pilates method by assisting and supporting your body to more functional length and strength. This class is designed for beginner and intermediate students.