--Personal training

Personal Training allows you to work one-on-one to achieve your fitness goals. Thirteen Personal Trainers call Fort Collins Club home, each with a unique approach to helping you reach your goals. The Fort Collins Club’s Trainers are the most experienced, educated, and fun workout partners you will be able to find anywhere. Your commitment to fitness and our professional training programs will yield fast, noticeable results. Please contact us to see a list of available trainers and choose the right one for you. Get started on a fit and healthy lifestyle today!

Personal Trainer Bios:

Tim Rickett, Head Trainer

Have fitness and health goals? I’ve been helping ‘shape’ people since 1982. People just like you have achieved fitness levels beyond their imagination, and so will you. Clients with physical pain and medical conditions tell me how good they feel as a result of their training. Athletes of all ages and abilities use me to increase their athletic performance and prevent injuries. Please contact me at 222-0717 or 224-2582 so we can get you where you want to be.

Education/Experience:
M.A. in Preventive and Rehabilitative Exercise
B.A. in Physical Education
Certified Strength and Conditioning Specialist
Over 500 hours of Continuing Education classes

Melissa MacEachran

Clients tell me they enjoy the diversity of their workouts. Whether you want to improve your cardiovascular health or run a faster 10K, you will learn effective training methods to reach these goals. If you are unfamiliar with weight lifting, I will help you become comfortable in the weight room. Do you have back pain? I teach my clients how to safely strengthen and stretch their core muscles in order to reduce their symptoms. Are you planning a pregnancy? Improving fitness during pregnancy can help women prepare for labor and delivery plus speed up recovery post-partum. Please contact me at 215-3029 and move forward on the path to better health and wellness. 

Education/Experience:
M.S. in Exercise Physiology with an emphasis in Wellness & Experience
M.S. in Exercise and Health Psychology
6 years of Physical Therapy experience in Spine Rehabilitation
Weight Management certified
Pre and Post-natal certified

Wendy Mader

Whether your goals include getting off the couch, learning to swim, improving your swim technique, finishing your first triathlon or competing at the Ironman, I will educate and guide you towards health and fitness. Slow steady progression and consistency will get you where you want to go. To learn more about Wendy and the programs she offers, visit: www.t2coaching.com

Education/Experience:
MS, USAT Level II, ACE Winner, 2008 Kona Ironman, 1st Overall Amateur
Co-founder of t2coaching
Co-founder of Team Trifecta
Collegiate Swimming
Triathlon Competition – 16 years experience
Personal Trainer, 9 years
 
Dan Michoski

I believe I am the trainer who will help you ‘create’ a program to reach your goals. I believe I can help you to decide which exercise routines and training workouts are right for you. I will help you understand weight training vocabulary and appreciate the importance of rest and recovery. I will help you develop a program that fits your personality and life style. I believe I can give you that “extra drive’ and motivation you need to succeed.

Education/Experience:
M.A. in Education
B.A. in Physical Education
Physical Education Teacher
Olympic and Powerlifting Experience
Fitness and Weight Training for over 20 years
Member of Strength and Conditioning Association for over 20 years.

Cecilia Parent

Whether it’s weight loss, a stronger, toner, more fit body, or simply living a healthier lifestyle, I will get you there. I will design your program to achieve your specific goals. I will help you stay committed to yourself, as I will be committed to you and your goals.  Take the challenge.
You will see results. Contact me at: 215-6513 or 282-0683.

Education/Experience:
 B.S. in Psychology, UCLA
 Over 20 years of Group Exercise Instruction 
 AAAI/ISMA Certified Personal Trainer

Julie Pitts

Whether you are looking to shed a few pounds, spice up your work-out, or learn how nutrition can optimize your results, I’ll use scientific research to help design a program for you. Your program will emphasize cross-training and be fast-paced to keep your heart rate up. I incorporate Pilates and core strength exercises, and I will help you learn proper posture and form. I specialize in helping my clients attain weight management goals and overcome eating disorders.  Contact me at (303) 909-5445 or jeptrainer@gmail.com to set-up an appointment.

Education/Experience:
M.S. in Health & Exercise Science, emphasis in Nutrition
Certified Personal Trainer (AAAI/ISMA)
Certified Aerobics Instructor (AAAI/ISMA)
Group Power Certified (BTS)
Registered Dietitian (RD)

Mike Rickett

What are your goals, desires, dreams? Have you ever thought about having the energy to run with the lions without getting eaten alive? What is stopping you from reaching the body you deserve? Direction? Motivation? I can provide you the properly applied pat on the back, or kick in the shorts, and bring your fitness program to the next level while enjoying the process.

Education/Experience:
M.S. in Exercise Physiology
B.S. in Psychology
Certified Strength and Conditioning Specialist
AAAI / ISMA World Fitness Faculty
International Fitness Presenter
Fitness Author
Member USA Powerlifting
**Been doing personal training since leg warmers were in style.

Vivian Rodarmel

You don’t have to be a triathlete or a body builder to benefit from a trainer. I can increase your strength, flexibility, and help you lose weight so you will look good. You can even train with your friends because I specialize in group training.  With my training and your effort, we can achieve your goals! If you want to change your body…change what you do to your body.
Contact me at: 412-1951.

Education/Experience:
Front Range Community College
AAAI/ISMA Certification
Sports Nutrition Consultant
NASM
Pilates, Aqua, and Body Bar Certification

Teresa Rudel

Are you bored with your workouts? Not satisfied with the shape you’re in or just not seeing results? You don't have to do it alone. You can get in shape, have a stronger core, improve your balance and core, add endurance in the mix, and have a perfect, all-around workout. You and I together will achieve all of your fitness goals and have fun.

Education/Experience:
B.S. in Recreation
Certification in Personal Trainer, ACE AAA/ISMA, AFAA,
Certified in Kickboxing, Pilates, and Core Strength
Spin Instructor
Aerobic Instructor--ACE   

Sara Sheets

Your time spent with me is time to transform your attitude and results from fitness.  Not only will you be given an amazing exercise program, you will be given solutions to all of your health and fitness dilemmas.   Your goals can be achieved through exercise, nutrition, and corrective flexibility training while having a fun, comfortable, and motivating environment.  Using my education and experience, we will create a constructive, unique program, catered to your individual needs.  If you want to lose weight, get healthy, gain muscle, or recover from an injury, disease, or treatment, you have found the right trainer.  If you want someone that cares about your understanding of exercise and will educate you on the road towards reaching your goals, we can do it together.  If you want to live happier and healthier, and have fun making exercise a part of your life, reach out to me so we can get you there.  You, with my help, can live a happier, healthier life.  Contact me at 479-280-4913 or visit www.fortcollins-personaltraining.com. 

Education/Experience:
M.S. in Exersice Science  
B.S. Exercise Physiology/Biomechanics  
Amercian College of Sports Medicine (ACSM) - Health Exercise Specialist   
American Council on Exercise (ACE) - Certified Personal Trainer  
Les Mills International - Body Pump, Body Flow, Body Attack, RPM  
American Red Cross - CPR/AED & Standard First Aid