Aquatics

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The Greatest Wealth is Health

Add another facet to your fitness and training with Aquatics!

*Pool schedules available between the Men's and Women's locker rooms.*

****Our indoor pool will be closed August 25th for a couple of weeks for remodeling****

*Both our indoor and outdoor pools are saline*

 

Water Aerobics

Water aerobics supports the body and reduces the risk of injury. Exercise in the water
can also help prevent overheating as the water temp continually cools the body. No fee!

Hydrostatic Weighing

7:00am - 8:00am   1st Saturday of the Month
(unless posted for the 2nd Saturday)

Senior/Beginner Classes

M/W/F 7:15am - 8:00am June & July Only Outdoor pool (weather permitting)
M/F 1:30pm - 2:15pm September - May Indoor pool
M/W 1:30pm - 2:15pm June - August Indoor pool

Intermediate/Advanced Classes

M/W/F 9:00am - 10:00am Year Round Indoor pool
M/W/F 9:00am - 10:00am June - Sept Only Outdoor pool (weather permitting)
M/W 5:30pm - 6:30pm Year Round Indoor pool

Master Swim

Master Swim is ideal for former competitive swimmers, triathletes,
cross training or long term fitness. Open to all levels with experience.
(Not a class for learning to swim.)
See the membership office for details.

M/W/F 6:00 am - 7:00 am

Tues/Thurs 6:00 pm - 7:00 pm

Master Swim Coach Eric Neilsen, Multisport Coach,  Level 4 ASCA Coach

Eric has been a coach, trainer and athlete for over 20 years and currently lives in Fort Collins, Colorado.

He runs his own multisport coaching and consulting business, Eric Neilsen Coaching, where he works with athletes of all ages, from novice to professional, by providing personalized services that empower clients to achieve their full athletic potential.

Eric has been a head coach for both USMS and USA club programs. He enjoys not only sharing his knowledge but also sharing what he has learned from his athletes over the years.

He has taken his expertise on the road conducting clinics and camps both domestically and in several countries. A Certified Level 4 ASCA coach, Eric has worked as a physical therapy aid, trained in massage, and directed programs for adaptive aquatics.

Eric has competed in triathlons, swimming, cycling and running events since 1986. He is a 3-time Hawaii Ironman finisher, 8-time Boston Marathon qualifier and Masters Swimming All American.

Eric writes a coaching blog, Train Smart, Race Fast

He can also be reached directly at eric@coachericneilsen.com, , his Facebook page, or on Twitter

Youth Swim Lessons

Saturdays Only beginning October 3rd: Two 4 week Sessions

Level 2 10:00 am - 10:30 am    Level 3 10:30 am - 11:00 am    Level 4-5 11:00 am - 11:30 am

Session 1: Oct 3, 10, 17, 24th    Session 2: Nov 1, 8, 15, 22   Session 3 Jan 11th - Feb 1st    Session 4 Feb 8 - March 1st

Monday and Wednesday

Level 2 4:30 pm - 5:30 pm    Level 3 5:00 pm - 5:30 pm

Session 1: Sept 29th - Oct 22nd    Session 2 Oct 27th - Nov 19th    Session 3 Jan 5th - Jan 28th    Session 4 Feb 2nd - Feb 25th

 Fall and Winter Aquatics Pamphlet

Youth Swim Team

Swim Team is open to kids ages 5 through 18. Each child must be able to swim one length of the indoor pool and have basic knowledge of all four major strokes. Swim team develops skills beyond swim lessons, provides friendly competitive swim, promotes good sportsmanship and improves physical fitness.

Indoor Pool: Three 8 week sessions

Ages 5 - 18

October- Thanksgiving    January - Spring Break   June - July

Please sign up at the Front Desk

Member and Non-Member Fees Available

Fall and Winter Aquatics Pamphlet

Private Swim Instruction

Private lessons are available through sign up at the Front Desk with various instructors.
$25 for Members per 30 minute session and $35 For Non-Members. Private lessons are available for youth and adults