Aquatics

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The Greatest Wealth is Health

Add another facet to your fitness and training with Aquatics!

*Pool schedules available between the Men's and Women's locker rooms.*

 

Water Aerobics

Water aerobics supports the body and reduces the risk of injury. Exercise in the water
can also help prevent overheating as the water temp continually cools the body. No fee!

Hydrostatic Weighing

7:00am - 8:00am   1st Saturday of the Month
(unless posted for the 2nd Saturday)

Senior/Beginner Classes

M/W/F 7:15am - 8:00am June & July Only Outdoor pool (weather permitting)
M/F 1:30pm - 2:15pm September - May Indoor pool
M/W 1:30pm - 2:15pm June - August Indoor pool

Intermediate/Advanced Classes

M/W/F 9:00am - 10:00am Year Round Indoor pool
M/W/F 9:00am - 10:00am June - Sept Only Outdoor pool (weather permitting)
M/W 5:30am - 6:30am Year Round Indoor pool

Master Swim

Master Swim is ideal for former competitive swimmers, triathletes,
cross training or long term fitness. Open to all levels with experience.
(Not a class for learning to swim.)
See the membership office for details.

Master Swim Coach Eric Neilsen, Multisport Coach,  Level 4 ASCA Coach

Eric has been a coach, trainer and athlete for over 20 years and currently lives in Fort Collins, Colorado.

He runs his own multisport coaching and consulting business, Eric Neilsen Coaching, where he works with athletes of all ages, from novice to professional, by providing personalized services that empower clients to achieve their full athletic potential.

Eric has been a head coach for both USMS and USA club programs. He enjoys not only sharing his knowledge but also sharing what he has learned from his athletes over the years.

He has taken his expertise on the road conducting clinics and camps both domestically and in several countries. A Certified Level 4 ASCA coach, Eric has worked as a physical therapy aid, trained in massage, and directed programs for adaptive aquatics.

Eric has competed in triathlons, swimming, cycling and running events since 1986. He is a 3-time Hawaii Ironman finisher, 8-time Boston Marathon qualifier and Masters Swimming All American.

Eric writes a coaching blog, Train Smart, Race Fast

He can also be reached directly at eric@coachericneilsen.com, , his Facebook page, or on Twitter

Youth Swim Lessons

Offered year round. 30 minute sessions. 4 week sessions: Saturday Mornings 10:00 - 10:30 am and 10:30am - 11:00am. M/W 4:30 - 5:30pm. Pick up a current brochure at the front desk for dates, times, and fees.

2014 Summer Swim Pamphlet

Youth Swim Team

Indoor Pool: Four 8 week sessions

August - September   October - November  
January - Feburary    March - April  

T/TH     4:30pm - 5:30pm     Indoor pool    

Please sign up at the Front Desk. Member and Non-Member Fees Available

2014 Summer Swim Pamphlet

Private Swim Instruction

Private lessons are available through sign up at the Front Desk with various instructors.
$25 per 30 minute session. Private lessons are available for youth and adults